30 Day Salsa Dance Challenge

Coming soon!

  • 1

    Day 1

    • Patty Cakes
  • 2

    Day 2

    • LEAD Open Step

    • LEAD Break Back

    • FOLLOW Open Step

    • FOLLOW Break Back

    • LEAD Homework: Finding Your Frame

    • FOLLOW Homework: Finding Your Frame
  • 3

    Day 3

    • LEAD Switching Hands

    • FOLLOW Switching Hands

    • LEAD Flavour 1

    • FOLLOW Flavour 1
  • 4

    Day 4

    • LEAD Switching Hands and Combs

    • FOLLOW Switching Hands and Combs

    • LEAD Challenge!

    • FOLLOW Challenge!
  • 5

    Day 5

    • LEAD Walk Around Spin

    • FOLLOW Walk Around Spin
  • 6

    Day 6

    • Comb Variations Overview

    • Combs "Platter"

    • Combs "What Time Is It"

    • Combs "Switch Hands & Singles"

    • Double Combs

  • 7

    Day 7

    • Workshop 1

    • Workshop 1 Video Recap
  • 8

    Day 8

    • LEAD Cuddles 1

    • FOLLOW Cuddles 1

    • FOLLOW Homework

    • LEAD Homework
  • 9

    Day 9

    • LEAD Cuddles 2

    • FOLLOW Cuddles 2
  • 10

    Day 10

    • LEAD Intro to Single Right Hand Turn (from Pivot)

    • FOLLOW Intro to Single Right Hand Turn (from Pivot)
  • 11

    Day 11

    • LEAD Completing Single Right Hand Turn

    • FOLLOW Completing Single Right Hand Turn

    • FOLLOW Challenge!

    • LEAD Challenge
  • 12

    Day 12

    • LEAD Cross Body Lead

    • FOLLOW Cross Body Lead

    • FOLLOW Homework

    • LEAD Homework

  • 13

    Day 13

    • Intro to 3 Turn Variations

    • "No Hands!" Turn Variation

    • "From Prep" Turn Variation

    • "Halos" Turn Variation

    • "Behind the Back Toss" Turn Variation

    • "Under Arm" Turn Variation

    • "Double Halos" Turn Variation

    • "Hand Behind Back" Turn Variation
  • 14

    Day 14

    • Workshop 2

    • Workshop 2 Video Recap
  • 15

    Day 15

    • LEAD Cat Walk

    • FOLLOW Cat Walk
  • 16

    Day 16

    • LEAD Intro to Left Hand Turn

    • FOLLOW Intro to Left Hand Turn

    • LEAD Homework

    • FOLLOW Homework
  • 17

    Day 17

    • LEAD Completing Left Hand Turn

    • FOLLOW Completing Left Hand Turn

    • LEAD Challenge!

    • FOLLOW Challenge!
  • 18

    Day 18

    • LEAD Flavour 2

    • FOLLOW Flavour 2

    • LEAD Challenge!

    • FOLLOW Challenge!
  • 19

    Day 19

    • LEAD Copa

    • FOLLOW Copa
  • 20

    Day 20

    • Copa Variations Intro

    • Copa Salsa Step with spin-lead-out

    • Copa Salsa Step lead-with-right-hand-only

    • Copa Salsa Step lead out with your left hand

    • Copa Salsa Step lead out with your right hand

    • Copa Salsa Step lead out with both hands

    • Copa Salsa Step lead out with both hands from shoulder

    • Copa Salsa Step cheek to cheek

    • Copa Salsa Step lead out with follow right-hand-drop

    • Copa Salsa Step lead out - Misdirection 1

    • Copa Salsa Step lead out - Misdirection 2
  • 21

    Day 21

    • Workshop 3

    • Workshop 3 Video Recap
  • 22

    Day 22

    • LEAD Reverse Cross Body Lead

    • FOLLOW Reverse Cross Body Lead

    • Homework
  • 23

    Day 23

    • LEAD Stitching Up Using the 4-2-1 Learning Method

    • FOLLOW Stitching Up Using the 4-2-1 Learning Method

    • LEAD Practice Timing Slow to Fast

    • FOLLOW Practice Timing Slow to Fast
  • 24

    Day 24

    • LEAD Intro to Cross Body with Turn

    • FOLLOW Intro to Cross Body with Turn

    • Challenge!
  • 25

    Day 25

    • LEAD Swivels

    • FOLLOW Sweeps & Pullbacks
  • 26

    Day 26

    • LEAD 3-2 Combo

    • FOLLOW 3-2 Combo
  • 27

    Day 27

    • LEAD Flavour 3 [3-2 Combo]

    • FOLLOW Flavour 3 [3-2 Combo]

    • Challenge!
  • 28

    Day 28

    • Workshop 4

    • Workshop 4 Video Recap
  • 29

    Day 29

    • LEAD Salsa Foundation Steps Cheat Sheet

    • FOLLOW Salsa Foundation Steps Cheat Sheet

    • Final Challenge!
  • 30

    Day 30

    • Final Recap

    • Demo with Partner: Basic Steps (Part 1)

    • Demo with Partner: Salsa Foundation Step 1 (Part 2)

    • Demo with Partner: Right Hand Turn

    • Demo with Partner: Cross Body Lead

    • Demo with Partner: Cat Walk

    • Demo with Partner: Left Hand Turn

    • Demo with Partner: Copa

    • Demo with Partner: Reverse Cross Body Lead and Turn

    • Demo with Partner: Cross Body Lead and Turn

Your dance adventure...

begins today!